Pie-Yo

Get it?  Pie-Yo? 

No idea where she gets this stuff. Mostly I work out at night when the kiddos are in bed, but yesterday I walked into the living room and caught her doing this little routine.  It lasted all of five minutes.  But how flippin' cute is this?

First, she stretches.

046

Then a couple of leg lifts.

054

A little downward dog.

055

Workin' the core muscles with some rolls.
066

some of this….

069

a little of that.

072.2

Reach way up high…

081 

and bend at the waist and grab your toes.

077

Throw in a few push ups

082

And finish it up with a silly face

095
Oh yeah. 

Feel the burn.

Great workout.  🙂

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